Amazing Facts To Know About Water Pills

When planning about weight loss, people tend to turn towards the weight loss supplements that focus entirely on melting the fat and shredding off extra calories from your body. However, they tend to completely ignore another important aspect – water. No, we are not talking about sufficient water intake – a common weight loss tip of drinking 6-7 glasses of water in a day. OMG, how many times do we hear that?

We are talking about the excess water that is accumulating in our body and tampering with our health without our knowledge. That is known as water retention. People may suffer from bloating, puffiness, soreness in legs, but they are not aware why they are feeling so. Perhaps because of the weight gain, they say to themselves. Water retention is a serious problem and needs to be treated soon.

One of the best solutions to treat water retention along with a healthy weight loss is to opt for a diuretic. Diuretics are also commonly known as water pills that assist your kidneys in flushing out the unnecessary toxins out of the body, making you feel light and healthy. Before buying any kind of medication, it is essential to know more about the same in detail. Hence, we have done our homework very well and hence, we have researched and presented the information that is vital for you. Buying a water pill is completely your decision, but here are some bonus tips.

What Are Water Pills?

Diuretics is the medical term for water pills. The primary purpose of diuretics is to remove the excess water, salts and toxins from the body. As the unwanted toxins are thrown out of your body, you feel light and pleasant. You do not feel bloated all the time, or puffy and not experience soreness in your body parts.

Since the excess water does not remain in your body, your weight is also reduced. This is what many people want to happen. This leads to smooth functioning of other organs such as heart.

Relation With Weight Loss

Now, let us know why a diuretic is beneficial for your weight loss regime. We tend to focus on the fat aspect of our body. Layers of fat deposit in our body, right between the skin and the muscle fibers. As a result, we have flabby arms and thighs, a large tummy and muffin tops. We do not know that apart from fats, there is also water between the skin and the tissues.

With an exercise regime and a diet schedule, your fat will be definitely melted and you might feel cool. However, the water is still out there, tampering with our health. Water pills help us to remove this collected water from our body. Hence, as the water weight is reduced, there is a natural loss in whole body weight too.

Key Points - Dr Oz On Water Pills

You are on this page, it means you are thinking of including a water pill in your regime. Well, before you consume any medication, it is always important to do a bit of research, consultation, and brainstorming and then, make the final decision. We have done your part of research and hence, we are providing you a small list of the best water pills in the following part.

But before we move directly towards the best 5 water pills, we should know what things are to be considered before buying any diuretics. Before buying an apparel, we check whether it has the latest design, quality and whether it suits us or not. If we think so many things before buying an apparel, then imagine how much conscious we need to be before buying a medication like diuretics. We should check its quality, what it contains and whether it suits us or not. A best diuretic necessarily will not suit you. Hence, you have to think twice, discuss with your physician and subsequently, buy the product.

Here are few things to consider before buying any diuretic or water pills:

1. You should always buy water pills from a reputed manufacturer who discloses all the ingredients and the proportions used. Buying a random product and over-the-counter medicines is not a good practice.

2. Mostly, people suffering from heart diseases, kidney and lung issues need diuretics. As they consume these water pills, the water is extracted and the heart functions effectively. Hence, anyone who is over-weight cannot jump in consuming this medication. You should check with your doctor whether you have a water retention problem and then, buy the product.

3. Pregnant women should not consume this medication, even though they experience swelling in certain areas. Similarly, any person who has sore legs should not consume water pills. He should check whether it is safe for the swelling or not.

4. Minor side effects such as frequent urination, muscle cramps and thirst can be seen in some patients but not all of them. If there are severe side effects, you can check with your doctor immediately.

5. If you are on other medications, then you should check with your doctor before consuming any water pills. For instance, a person suffering from depression and taking anti-depressants should check with the doctor.

6. Even though water pills assist in weight loss, one should completely reply on them. You should indulge yourself genuinely in a proper diet and an effective workout regime.

7. As soon as your water content in body is balanced out, you should take minimum dosages of the water pills.

8. While consulting your doctor, you should clearly tell which supplements, herbal remedies and what kind of water pills you wish to consume. Do not hide anything from your doctor as it will not be beneficial for your own good. Similarly, you also need to tell about the medical problems you are having. In addition to this, state that you intend to consume water pills for weight loss.

9. Your doctor might tell you to do certain tests, but that is okay. You do not have to complete your lifestyle but make minor changes in your diet like reducing salt intake.

10. Remember that a diet rich in nutrients is a must for every weight loss regime, even though you are consuming water pills. Consume a diet consisting of fruits, leafy greens, lentils, and so on.

11. Consume the water pills as per the recommendations given. Do not apply your own knowledge in that.

12. Do not drink alcohol or consume sleeping pills as it may cause side effects.

Now, as you have seen a number of things to consider before buying a water pill, it is the time to know about the best water pills available in the market.

5 Water Pills (with Pros and Cons)

#1 - Water OFF Capsules

Water Off Bottles

User Rating
3.5/5 (50 Reviewer)

Purpose and Dosage – 4 Capsules of Water OFF in a day can provide you with relief from bloating problems, water weight and freedom from water retention issues.

Brand Name and Price – Prepared by Vita Balance Limited, one bottle of Water OFF capsules is priced at $ 23.95. Yes, they do have money-saving offers too!

Ingredients – The plant-based ingredients used in Water OFF capsules are Vitamin B6, Juniper Berry extract, Buchu extract, Dandelion root extract, and Uva Ursi.

Research References – The following research references are available to prove the excellent quality of this product. Scientific studies have been conducted on each product to prove its significance.

  • This study shows how Vitamin B6 [1] [2] is helpful in this product.
  • This outcome proves significance of Juniper Berry Extract [3].
  • This study will tell you more about importance of Buchu extract [4] in water retention.
  • This is about the Dandelion root extract[5].
  • This is about the soothing effects of uva ursi on the muscles[6]


  • Water OFF capsules has positive reviews from its previous customers. The customers were pleased with the effects of these capsules within a period of few weeks. They didn’t even have to wait for the entire bottle to finish off.
  • Apart from the amazing benefits this product offers, the use of the same does not cause any harmful effects on the body. Hence, you are experiencing relief and weight loss in the most natural manner.
  • Most importantly, Water OFF has received endorsements from reputed organizations such as the Mayo Clinic Staff and the publications such as Harvard Health Publications and Natural Comprehensive Database Consumer Version.

Cons – Well, the only thing you need to do is place an online order. No need to worry! Tell us the reason why you wouldn’t like to use this product?

#2 GNC Total Lean Waterex

Waterex Bottles

User Rating
3.4/5 (47 Reviewer)

Purpose and Dosage – The primary purpose of GNC Total Lean Waterex is to help people in regulation of water balance in the body.

This is a unique herbal formulation and is fortified with vital electrolytes to give you the necessary boost in life. You are required to take 2 capsules in a day to notice the dramatic difference.

Brand Name and Price – Manufactured by General Nutrition Corporation, one bottle of this product is priced at $11.99. Quit reasonable, isn’t it?

Ingredients – The ingredients used in GNC Total Lean Waterex are as follows:

  • Vitamin B6 (as Pyridoxine Hydrochloride)
  • Magnesium (as Magnesium Oxide)
  • Potassium (as Potassium Chloride)
  • Garlic Clove (Allium satvium)
  • Parsley Leaf Powder (Petroselinum cripum)
  • Elderberry Fruit Powder (Sambucas nigra)
  • Horsetail Rush Stems Powder (Equisetum arvense)
  • Funnel Seed Powder (Foeniculum vulgare)
  • Corn Silk Powder (Zea mays)

Pros: This product is a perfect blend of all natural ingredients that promise you with safety with respect to health.

Cons: Though this product guarantees you of the water balance, there is no specification about the resulting weight loss.

In case you are suffering from any medical complication, it is advised to check with your doctor before consuming this. Hence, you may take a step forward but with requisite consultation from a genuine health practitioner.

#3 – BodyDynamix Water Pill

Bodydynamix Waterpill Bottles

User Rating
3.3/5 (45 Reviewer)

Purpose and Dosage – By consuming 4 capsules a day, one can avail benefits such as improvement in bloating within 7 days, regulation of water balance, and enhancement in the digestive system. This product is a water shredding formulation and throws away excess water from your body. It contains all natural herbs and is completely free from stimulants. Hence, you can take it even at night without any sleeping worries. This product is embedded with probiotics and vital electrolytes.

Brand Name and Price – Prepared by General Nutrition Corporation, this product is priced at $19.99 for one bottle. If you buy one bottle, you can avail discount of 50 percent on another bottle. That’s a deal! If the price of your orders is above $49, then you get free shipping. Almost 120 capsules are contained in a bottle.

Ingredients – BodyDynamix Water Pill is comprised of the following ingredients:

  • Magnesium (as Magnesium Oxide)
  • Potassium (as Potassium Chloride)
  • Garlic Clove (Allium satvium)
  • Parsley Leaf Powder (Petroselinum cripum)
  • Elderberry Fruit Powder (Sambucas nigra)
  • Horsetail Rush Stems Powder (Equisetum arvense)
  • Funnel Seed Powder (Foeniculum vulgare)
  • Corn Silk Powder (Zea mays)
  • Bimuno B-GOS
  • Uva Ursi Leaf Extract (Arctostaphylos uva-ursi)
  • Hydrangea Root (Hydrangea arborescens)

Pros: This is an amazing formulation to shred off the excess water from the body.


  • As per some customer reviews, this product does not give effective results even though one has to consume 4 capsules a day.
  • As it contains milk, it is not suitable for vegans.

#4 – Maximum Human Performance Xpel

MHP Xpel Bottles

User Rating
3.2/5 (43 Reviewer)

Purpose and Dosage – This diuretic helps in eliminating excess water that is accumulated under the skin surface. This product is a maximum strength botanical formulation, comprised of electrolytes enhances muscle performance and fullness. This natural product is suitable for both men and women. Recommended dosage would be 4 capsules in a day with 16 oz. of water.

Brand Name and Price – It is a product of GNC, General Nutrition Corporation. It is available at $22.99.

Ingredients – The ingredients of this useful product are:

  • Vitamin B6 (Pyridoxine HCI)
  • Magnesium (from electrolyte blend)
  • Calcium (from electrolyte blend)
  • Potassium (from electrolyte blend)
  • Xeritone – PSD Herbal Diuretic Blend)
  • Buchu Leaf (Barosma beulina)
  • Electrolyte Blend of Calcium Carbonate, Potassium Citrate, Calcium Gluconate, Magnesium Oxide)
  • Green Tea Leaf Extract & Guarana Seed Extract

Pros: Suitable for everyone, this formulation works from beneath the skin, providing you with an overall impact.


  • Those who would like to avoid caffeine in their schedule cannot consume this product.
  • If you are suffering from any medical condition, then you cannot use this product.
  • The results vary from person to person and hence, one may not find the reduction in water weight.
  • It can be used for a temporary period of time.

#5 – Now Water Out

Now Waterout Bottles

User Rating
3.1/5 (41 Reviewer)

Purpose and Dosage – Now Water Out, as the name suggests, maintains fluid balance in the body and maintains health of the urinary tract. It is a combination of herbal ingredients that reduces the temporary water retention in the body and supports the functioning of the kidneys. 2 capsules are recommended during the day, along with food or water. If you are consuming other supplements of NOW, then it would be an add-on for your health.

Brand Name and Price – This product is manufactured by NOW Foods and one bottle of 100 veg capsules can cost you $9.69.

Ingredients – This natural blend contains the following ingredients:

  • Vitamin B6 (as Pyridoxine HCI)
  • Potassium (as Potassium Chloride)
  • Uva Ursi Leaf
  • Dandelion (Taraxacum officinate) Root Extract
  • Goldenrod (Solidago odoral) (Herb)
  • Juniper (Juniperus Communis) (Berries)
  • Buchu (Agathosma Betulina) (Leaf)
  • Bladderwrack (Fucus Vesiculosus) (Thallus)

Pros Free from gluten, dairy products and seafood, this product is pure vegetarian. Hence, all those vegans, vegetarians and gluten-intolerants out there, you can definitely consume this.


  • It has 3 star rating.
  • There is a need for more number of satisfied customers to prove the importance of this product.

In conclusion, we can safely say that water pills is indeed a best choice to seek relief from bloating problems and to aid your weight loss routine. In case you want to opt for the best one without researching other products, then Water OFF capsules are a must buy because of its natural ingredients and formulation.

However, if you these are not available easily, then you can go for any of the other water pills mentioned above. Remember that mere consumption of water pills is not sufficient to lose weight. It should be backed with a balanced diet and a strict exercise regime. You have to be consistent and determined. We are sure, you will be!

Last but not the least, consult your doctor before consuming any kind of medication or health supplement for your own good!

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